Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 10 g added sugars (19% DV). 14 g whole grain* per serving. *14 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. With 12 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Mmm... Real cinnamon
